摘要 Brief
2022年3月蓝睛灵共开展了1期常规活动，同期开启“无障碍小百科”版块，开展1期挑战100线上分享会，参与1次无障碍分享会。
新周刊发表文章《你身边的“微光”们，蕴藏着无限可能》
“做你的眼睛”获得上海市学雷锋志愿服务项目评比第一名；以上海推荐第一名入选全国“四个100”最佳志愿服务项目，荣获“上海市志愿服务先进集体”。
In March 2022, Lanjingling carried out a regular weekend activity, established the “Small Accessible Encyclopedia” module, held a “Challenge 100” online conference, and participated in an accessibility conference meeting.
The article “When Glimmers Around us Sparkle” was released on News Weekly.
In addition, beYoureyeS was awarded the first place in Shanghai’s Leifeng voluntary service program appraisal. Top nominated by Shanghai, beYoureyeS was selected for the nation’s “four 100” best voluntary service program’s appraisal and was honored the “Shanghai Advanced Collective of Voluntary Service” title.
文字 Writer：陈晓斌 Clark Chen
翻译 Translator：胡文倩 Susie Hu 王弘毅 Yoyo Wang
编辑 Editor：张睿莹 Rain Zhang 李纪元 Annie Li
蓝睛灵编辑部 Lanjingling Editorial Office
发布日期：2022年4月30日
Release date: April 30th, 2022
本月头条
The Biggest News!
获得奖项 Awards
3月，“做你的眼睛”视障陪跑公益活动获得上海市新时代文明实践和学雷锋志愿服务项目评选第一名。
由中央宣传部、中央文明办等部门和单位共同组织开展的2021年度全国学雷锋志愿服务“四个100”先进典型宣传推选活动名单公示，“做你的眼睛”荣获最佳志愿服务项目！
In March, beYoureyeS’ guide running activity was honored the first place in the appraisal of “Shanghai Leifeng Voluntary Service Program”.
In the announcement of the “four 100” voluntary service program by China’s Department of Publicity and the Civilization Office, beYoureyeS was honored the title “Best Voluntary Service Program”.
图：2022年3月4日新民晚报专版
近日，上海市精神文明建设委员会办公室下发《关于通报表扬2021年度上海市志愿服务先进典型的决定》，“做你的眼睛”荣获“上海市志愿服务先进集体”称号。
Recently, the Shanghai Municipal Commission Office for Spiritual Civilization issued a resolution on “Commendation for the 2021 Shanghai Advanced Collectives in Voluntary Service”; beYoureyeS was honored the title “Shanghai Advanced Collective of Voluntary Service”.
图：表扬信
详细内容请点击 For more information：
- 上海志愿者：上海25个先进典型榜上有名！2021年度全国学雷锋志愿服务“四个100”先进典型宣传推选活动名单公示！
- 上海残联：喜报！他们荣获上海市志愿服务先进集体、上海市优秀志愿者
常规活动
REGULAR WEEKEND ACTIVITIES
1.常规陪跑活动 Regular Weekend Activities
做你的眼睛第277期的常规陪跑活动于3月6日在闵行文化公园开展。
The 277th regular weekend activity was held on March 6th at Minhang Cultural Park.
图：集体照 Group photo
小金开场主持提醒小伙伴们注意最近的防疫现状。本期开场的活动中增加了一个新的小版块：“无障碍小百科”。在本次分享中，晓斌向大家分享了视障者书写盲文的盲笔和字板。
Before commending, the host Xiao Jin reminded participants to be mindful of the latest pandemic situation. In the new addition of “accessibility encyclopedia”, Clark Chen introduced the braille pen and the braille writing tablet.
图：无障碍小百科分享
因疫情防控需要，3月未开展其他线下常规活动，蓝睛灵开启了线上活动频道。
In accordance to quarantine regulations, no other offline activities were conducted. Instead, Lanjingling initiated some online activities.
图：Aidon教练线上开讲和解答
2.融合运动新频道：做你的眼睛 · 挑战100
A New Channel for Inclusive Sports: beYoureyeS Challenge 100
疫情隔离了大家，但无法阻碍蓝睛灵们一起运动的心愿。
The physical distance didn’t repress our athletic spirits.
3月27日下午14:00，在抖音直播平台，“做你的眼睛”正式开启融合运动(Inclusive sports)新频道“挑战100”(Challenge 100)融合运动，希望通过100秒的短项目运动方式，初步以线上形式，带领大家一起发现自己的身体力量，一起来消除视障和隔离带来的障碍。
At 14:00, March 27th, beYoureyeS launched the “Challenge 100” inclusive sports channel on Douyin’s live streaming platform, hoping to help people discover their bodies’ potential through 100-second at-home sporting activities, eliminating the barriers of visual impairment and lockdown.
图：健身照片 Fitness Photo
特别活动
Special Events
1.无障碍体育交流会
Accessible Sporting Communication Conference
图：无障碍体育交流会介绍和参会名单
3月9日下午，蓝睛灵受邀参与并联合组织以无障碍运动为主题的交流会。会议主题为：让所有不同能力的人参与、融入、享受运动的乐趣。"Making sports accessible, inclusive and fun for people of all abilities."
现场提供无障碍旁白描述和同声传译（英语-普通话），带给现场参与者完全无障碍的体验。
蓝睛灵的视障代表晓斌在会议中分享了有关无障碍运动的话题。
感谢加拿大驻上海总领事馆，MustardTek，凯吉斯运动西餐厅运动乐园，杭州乐帕盲人体育俱乐部，以及做你的眼睛的联合组织。
In the afternoon of March 9th, beYoureyeS members jointly organized and invitationally participated in a conference about accessible sports. The meeting topic was: to make sports accessible, inclusive, and fun for people of all abilities.
Accessible narration and English-to-Mandarin simultaneous interpretation were provided during the stream to make the meeting experience fully accessible. Clark Chen, our visually impaired representative, spoke about accessible sports for the blind.
We hereby express our gratitude towards the Consulate General of Canada in Shanghai, MustardTek, Cages Restaurant Park, and Hangzhou Para Blind Sports Club.
图：晓斌分享有关无障碍运动的话题
详细内容请点击 For more information：
- 无障碍体育交流会
2.闪着“微光”的蓝睛灵们
The Glimmers of Lanjingling
3月9日，新周刊发表文章《你身边的“微光”们，蕴藏着无限可能》
On March 9th, Article “When Glimmers Around us Sparkle” was released on News Weekly.
3月11日，蓝睛灵编辑部发布了蓝睛灵的故事《闪着“微光”的蓝睛灵们》
On March 11th, the editorial office released a story named “The Glimmers of Lanjingling”.
图：集体照 Group photo
“不仅仅是蓝睛灵，所有那些站在弱势群体身边，曾经或正在提供支持的人们；所有那些虽然遭遇命运的局限，但持续不断的用生命诉说着‘可能’的残障人士们，都在发出照亮别人的微光。”
这篇文章的背后，背后的背后，也有那么多点点的微光。她/他们，在各自的角落，闪着温柔的光。这些“微光”在，“希望”就在。
“It is not just the Lanjingling, the disadvantaged, the helped or the helping; people whose hearts have been limited by fate, but whose identities are glimmering with a capitalized “hope”, their livelihood glows and the glows illuminate others.”
Behind this story are myriads of glimmers. They shine in their own little worlds. With these glimmers, hope persists.
图：陪跑绳、希望的微光
感谢adidas、爱德曼、新周刊、跑野。希望疫情早点过去，愿大家重新奔跑起来。
Our most heartful thanks to Adidas, Edelman, New Weekly and Paoye. We hope that the pandemic will soon blow over so that we can all run again.
图：集体照 Group photo
详细内容请点击 For more information：
- 闪着“微光”的蓝睛灵们（的照片）
色彩缤纷的蓝睛灵
Lanjingling's Colorful Lives
1.残奥会开幕式的思考
The Opening Ceremony of the 2022 Beijing Winter Paralympics
3月4日，蓝睛灵工作团队内部，对残奥会开幕式上点火的一幕进行了讨论和思考。蓝睛灵公众号在3月8日转发两篇文章。
小编有看到过另一段视频，在本届残奥会上点火的李端老师在赛场上，把食指放在嘴前，帅气的做出“嘘，小点声”的手势，让全场安静，然后他屏气凝神，向前奔跑，跳向远处。如果那个点火设置，能提供更好的合理便利，点火时的他就能一样的帅气了吧。
On March 4th, Lanjinglings pondered over the torch ignited during the opening ceremony of the 2022 Beijing Winter Paralympics. Lanjingling’s Official Account reposted two commentaries on March 8th.
We saw another video in which Li Duan, who ignites the torch, does a “quiet” gesture. The stadium silences, and then he starts to run, and leaps. If the ignition mechanism were to be more accessible, his ignite would be equally splendid.
图：李端点火炬前，触摸雪花做定位
详细内容请点击 For more information:：
2.常规活动的意义
Regular Activities
3月14日，蓝睛灵周刊里写道，我们每一次的“做你的眼睛”视障陪跑公益活动都是面向公众的无障碍意识的普及和倡导。
第一次来的伙伴，我们会无偿给大家做一个无障碍意识的培训，会教大家如何跟视障者沟通的礼仪，如何正确地提供引导和协助，也会有体验环节和学习陪跑的基本技能。这个培训由视障培训师来担任。
来参与活动的视障者，并不是“受助者”的角色，无需“可怜”，也无需“可敬”，大家是在向着同一个“无障碍社会”的目标奔跑，无论眼睛看得到还是看不到，我们是平等地出现在跑道和赛场上。
健视参与者过来，不是来给蓝睛灵提供服务的，也不是来帮助和关爱视障者的，而是过来学习一些新的“技能”，了解什么是无障碍，了解视力障碍者的真正需求，作为普通人，可以做些什么？学习之后，如果日后遇到需要帮助的视障者时，可以用对方需要的方式提供合理的支持和协助；同时，也可以了解蓝睛灵相应的志愿者岗位，如果有意愿也合适，就欢迎加入进来。
所以我们希望，在看到和参与这些活动时，大家的表达和语言能有一些变化。从励志、关爱、送温暖、无私奉献转变到无障碍、多元化、平等、融合。对于残障人士避免过分关注，提供合理便利和恰当的协助。
张文宏医生在最近的微博里写下的一句话，我们很有共鸣，在这里作为这一节的结尾。
“凡是持久的，必是温和的与可持续的。”
As written in the March 14th News Weekly, beYoureyeS activities are dedicated to the advocacy of the concept of accessibility.
We give instructions and share knowledge about accessibility for new members to our community, introducing the way and the mindfulness of communicating with, running with, and running from the perspective of visually impaired individuals. This mission is undertaken by our visually impaired trainers.
In our community, friend who have visually impairment are not to be treated with “aid” or “special care”. They need not sympathy or pity. Everyone is equal in the run towards accessibility, whether or not with disabilities.
Therefore, we hope that when, in the future, you find yourself situated with people who have particular disabilities, your language and your perceptions can change from being encouraging, caring, sympathetic, and giving to being inclusive, equal, welcoming, and no different from about anyone else. Beyond facilitation, the most care you could give is no special care. We are human equals, not helpers and victims.
Zhang Wenhong, head of the Center for Infectious Diseases at Huashan Hospital Affiliated with Fudan University, wrote, in his latest Weibo, “everything long-lasting is gentle and sustainable”.
图：陪跑绳、 无障碍、可持续性
3.编织陪跑绳
The Making of Guide Running Ropes
3月8日，大白陪跑员晓燕和先生钱部长来到蓝睛灵办公室，大家一起编织了好多陪跑绳。愿大家握着陪跑绳时，也能体会到所有编织者们暖暖的心意。
On March 8th, a Dabai guide runner and Mr. Qian came to our office and weaved a large number of running ropes. We wish that you all feel the warmth from our volunteers when you hold them.
图：编织陪跑绳
4.隔离在家中，一样可以开心温暖
In Spite of Quarantine, We Feel Warm and Happy
3月26日，大白陪跑员姚颖整理了许多与小伙伴们一起度过的快乐时光，和大家一起回顾快乐奔跑的日子，希望疫情早点过去，期待能早日和大家相聚。
Yao Ying, a Dabai volunteer, shared and compiled some memorable moments he had spent with Lanjingling to reminisce about the happy days of running. We look forward to the end of the pandemic so that we can meet each other again.
详细内容请点击 For more information:
- 希望疫情快点过去，希望早日和大家相聚
本期月刊到此结束，感谢阅读，我们下月再见。
This marks the end of this month’s newsletter, thank you for reading.
参考文章
- “做你的眼睛” 荣获全国四个100最佳志愿服务项目！
- 蓝睛灵周刊 | “做你的眼睛”入选全国四个100最佳志愿服务项目，荣获上海市志愿服务先进集体~2022第12周（总第292期）
- 蓝睛灵周刊 | 无障碍体育分享，美丽的“微光”时刻，常规活动的思考，疫情防控大家注意安全 ~2022第11周（总第291期）
- 蓝睛灵故事 | 闪着“微光”的蓝睛灵们（的照片）
- 蓝睛灵故事｜希望疫情快点过去，希望早日和大家相聚
- 分享来自少数派｜盲人点火，不是简单的“加油”鼓励就可以
- 分享来自一加一2006｜关于冬残奥会开幕式，我们究竟在反对什么？
做你的眼睛介绍 About beYoureyeS
蓝睛灵“做你的眼睛”系列公益活动，2015年1月成立，近7年时间（编者注：数据截至2021年10月），活动直接参与者近2.5万人次，提供服务时间约10万小时，组织620余场不同类型的活动。包括周末常规视障陪跑公益活动、无障碍运动/赛事活动、企业社会责任（CSR）活动、职场赋能活动、校园融合活动等。
The Lanjingling “beYoureyeS” public service initiative was established in January 2015. In the 7 years (editor’s note: as of October 2021) since establishment, Lanjingling welcomed a total of 25,000 direct participants, carried out 100,000 hours of service, organized some 620 different events and activities, including but not limited to regular weekend guide-running activities, accessible sporting events/races, CSR activities, workplace engagement programs, and school campus inclusive activities.
其中“百日计划”自2020年12月发起，已成功举办两期，全国26名视障学员学成，14位进入主流职场工作，拓宽了视障者融合就业新渠道，创造更多就业选择与机会；同时通过与各企业的紧密协作，促进其更好的提升企业的无障碍与多元文化包容。
Since the December 2020 launch of the “100 Day Engagement”, two seasons were successfully carried out; 26 visually impaired participants graduated, among whom 14 later engaged in mainstream professional careers. It paves a novel pathway for inclusive employment for the visually impaired and created more choices and opportunities in the workplace. Through partnership and cooperation with different firms, the program promoted the development of an inclusive, accessible, and multilateral cultural sphere within major corporations.
蓝睛灵通过运动，向社会传递“多元、融合、平等”理念，消除偏见，转变公众观念，使我们的生活环境变得更好；通过教育和就业，赋能视障者“独立自主”的能力。
Lanjingling speaks from a sporting perspective to the society on the notions of multilateralism, inclusiveness, and equality, aiming to reduce societal stereotypes and change the public opinion, thereby creating a better living environment. We aim to engage visually impaired individuals with independence and autonomy by means of education and employment.
蓝睛灵希望，通过组织多样性的融合活动，引发参与者们内心的思考，真正关注视障等残障人士的需求，建立更好的运动、学习、工作、社区环境，让每一个人，都被世界善待。
Lanjingling hopes, by organizing and engaging in inclusive activities, to provoke thoughts and attention towards the needs of disabled persons, to build a better sporting, learning, and working community, and to give everyone an equal share of the world’s good givings.
荣誉 Awards：
- “做你的眼睛”评为2018-2019年度上海市优秀志愿服务品牌项目
“beYoureyeS” awarded 2018-2019 Shanghai Annual Outstanding Voluntary Service Programs
- 陆向东评为2018-2019年度上海市优秀志愿者；
Xiangdong Lu awarded 2018-2019 Shanghai Annual Outstanding Voluntary Service Members
- 2016-2019年上海坐标城市定向挑战赛“最佳合作伙伴”；
2016-2019 Shanghai City Orientational Challenge “Best Partnership Organization”
- 2017年第23届“蓝天下的至爱”晚会，以蓝睛灵原型创作《绳上马拉松》情景剧。
2017 23rd “Love Under the Sky” annual performance “Marathon on Ropes” was based on Lanjingling
- 2015年度上海十大“青年影响社会”最具潜力社会组织。
2015 Shanghai Annual “Youth Influences Society” Greatest Potential Social Organization
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关于我们 About us
做你的眼睛是一个民间自发的公益活动，于2015年1月在上海发起，致力于推动运动无障碍，让视障者参与运动变得简单。
beYoureyeS is a local NGO founded in January 2015, in Shanghai, and is dedicated to promoting sports accessibility, making it easier for those who are persons with visual impairments to enjoy sports.
在我们的活动中，无论视障者，还是健视者，都称呼彼此为蓝睛灵，我们的公益组织也叫这个名字。
Whether a runner with visual impairment or unimpaired runner, all of our participants are called "Lanjingling", which is also the name of our NGO.
蓝睛灵的愿景、使命与核心价值观 Lanjingling’s vision, mission, and core values
愿景：让每一个人，都能生活在无障碍的社会里
使命：藉推广多元融合的活动，促进无障碍社会的发展
核心价值观：多元、融合、平等、赋能
Vision: allow everybody to live in an accessible society
Mission: promote development towards an accessible society through diversity and inclusion focused events
Core Values: Diversity, Inclusion, Equality, Empowerment
我们做什么 What we do
beYoureyeS：体验式公益活动、企业社会责任CSR活动、校园融合活动、赛事活动，职场赋能计划；
Weekly running activity, CSR activity, school inclusion activity, race, Vocational-education program
beYoureyeS+100：看健100 、绳上100 、职场赋能百日计划
Fitness 100, Rope 100, 100Days Engagement
www.beyoureyes.org.cn
info@beyoureyes.org
WeChat id: beyoureyes or scan QR code
希望我们在比赛中汇集的能量，可以流动到需要它们的人们那里，
希望我们在运动中得到的勇气，让更多的人有力量面对困难。
We hope that whilst we're in the competition together, we may all converge our energy as one to make each and all strong，
We hope that whilst doing sports together, we are able to find the nerve to be strong enough to face challenges head on.